Fit and Lean Blogs

By Rhonda Long

This Week at Fit and Lean August 27th to August 31st, 2007

 Big Week for Fit and Lean. We were featured in an article in The Burlington Post. Well ladies that was pretty cool having our Fit and Lean class featured in the Burlington Post on Wednesday, August 29th!  Lot's of people noticed us and are still commenting on the article and wondering about our Fit and Lean program!!!!

 And we had a Great Open House on Wednesday, August 29th.  Lot's of new ladies showed up to gather information and try one of the legendary "Functional Workouts"!!!!  Everyone seemed to enjoy trying the "Battling Ropes", the Sledgehammer (you can really relieve stress on this one), the "Fire Hose Pulls"….and more!!!

 Thank you to everyone who came out for a great Open House!!!!  We hope to see all of you on a regular basis!!!